I know everyone says stress affects the baby. But how much does it really? I'm trying to remain strong thru this hard time I'm facing but I'm crying every single day I've had about 2 anxiety attacks while crying in the past week, I feel so depressed and though I'm trying to remain strong because I heard it affects the baby its getting the best of me and I'm getting real scared something could happen.
Re: stress affecting the baby
And worrying about what stress does to your baby will just add to your stress. Make sure you talk to your doctor about how overwhelmed you're feeling and about the anxiety attacks.
And in the meantime, do what you can to relax! Do something different good for your mind, body and soul each day. And remember your hormones will be all over the place for the next few months, convincing you that things are worse then they are!
By taking care of yourself, you're taking care of your little one! Blessings chickie. Hope you feel better soon.