2/3/15 workout

Talltrees82 · February 2015

15 tricep dips

20 walking lunges (same as a regular lunge, but you step forward into the next lunge)

60 seconds plank

20 Pilates toe taps (lay on the floor, knees 90 degrees, tap the floor with your toe one at a time)

Water 90oz

Sporty1216 · February 2015

Done! Except for the water. I had never planked before. Shitballs. That is not easy.

Talltrees82 · February 2015

Sporty1216 said:
Done! Except for the water. I had never planked before. Shitballs. That is not easy.

It definitely isn't! You can break it up into chunks throughout the day if you want. Good for you for doing it!

Talltrees82 · February 2015

mommyofmac said:
Done and done! Whoa!

Too much? Looking at it now, it was a lot!

Talltrees82 · February 2015

Workout done. Water 80oz.

Emyawl · February 2015

I've never participated before, and I can't promise I'll participate again, but I did this today!

So out of shape...I really should try to keep up

Talltrees82 · February 2015

Emyawl said:
I've never participated before, and I can't promise I'll participate again, but I did this today!

So out of shape...I really should try to keep up

We're glad to have you!

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2/3/15 workout

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