I try taking milk of magnesia once a week for my constipation, but I'm so backed up that it just makes me super nauseas and gives me a headache. I've been sick all day from that stuff. Any suggestions?
I eat 3 fiber gummies (Sundown Naturals with vitamin D added in) before bed, and I go pretty regularly.. I am knocking on wood as I type this. Check with your OB and see if that might be something right for you.
Re: Nausea from constipation