Prior to getting pregnant I had been on anti-depressants. When I read some information that anti-depressants could be a bit harmful to the baby I decided to cut back on one of my medicines, at least. However with the raging hormones I feel like I am even more depressed now than I was before I was pregnant. It is to the point where I hate being pregnant. I wish I didnt feel this way. Then because I feel so sad and with no motivation to do anything, eating is a struggle. If I dont get help I cant seem to make food for myself. Then I feel even worse when I dont get food into my system at the right time. That starts a whole lot of depression and negativity. My poor husband doesn't really know how to help. I dont know how to help myself (getting food into my body) when I dont have the desire to do anything. But then I suffer because I do not eat anything and then I shut down.
Im struggling at work because Im not performing as well as I should. I work really slowly and feel sick most of the time. I dont know whether this is bad enough to ask for Paid Time Off. I dont want to misuse those days since they are so valuable. Im also afraid that by staying home I will become even more depressed since my husband is always gone for school and work. I dont have any friends really. I dont know how to ask for help.
Re: Depressed and ALWAYS hungry and hunger pains. Is it worth it to take off a few weeks from work?!?
2.) Power pack your breakfast with protein. Eggs, Greek yogurt & a handful of nuts with a whole grain bagel. The grains plus protein can ward off nausea & help you feel full longer.
3.) I've only worked through one of my pregnancies. However, I would (personally) save my PTO for later trimesters or even maternity leave additions. I would not take PTO for what you are describing.
If I were you I would talk to my OB, psychologist & psychiatrist about my meds then go from there. I'm sorry you are going through this.
LFAF Summer 2016 Awards:
I get how you are feeling, many of us here do. Depression is not fun and sometimes pregnancy can make it worse.
If you are on a kind that isn't recommended, then ask your doctor to switch you to a safer kind.
When I found out I was pregnant the ob I contacted said that my medication was unsafe and that I should talk to my psych about going off of it. I panicked and stopped taking it. Two days later I was a mess and almost wound up hospitalized.
Messing with your meds on your own is so dangerous especially while pregnant. I was moved to a high risk ob who can handle my illnesses and my meds and my psych got me in early.
My medication is class c but the risk of me being off of it is much higher than the risk of the medication. My ob and psych monitor me closely and I'll be honest things still get pretty bad sometimes but being on my meds really helps.
Please talk to your doctors and leave med changes to them in the future. (That's what I'm going to do)