can we talk about sleep training? I am new here. Is this taboo?
I have a nine month old. He STTN until about a month and a half ago. Then he started waking up about twice a night.
It is driving me crazy, and I am driving MYSELF crazy by overthinking it. Teething? Not enough solid food? Not enough breastmilk? Too cold in room? Headlights on walls? Just nine months old?
I know he CAN STTN, because he used to. I got into a habit of nursing him back to sleep because the first couple of times he woke up I thought it was just a one-off. Then by the time I realized it WASN'T a one-off...it was a habit. Now we are stuck.
I want to "re-train" him by, when he cries in the middle of the night, sitting next to his crib and patting him on the back until he falls asleep. Maybe giving him some water in a sippy cup. Is this cruel? Is this reasonable? I am overthinking this, too.
I AM SO CONFUSED. Help?
Re: Apropos of yesterday's UOs.... (PR)
(She had never STTN the night up to that point though so maybe your kid will be nicer and just GTF to sleep.)
I'd pat his back for increasingly shorter periods, then stop patting and just sit there, then move to not going in at all. Over the course of several days.
I have failed a few times at the sitting thing because *I* keep falling asleep and I need something to keep me awake.
I've been sitting in the rocker and can't actually sleep there, so I nod off and snap awake, nod off and snap awake...I find it super unpleasant.
I like the idea of being right there so maybe I will check out the Pantley.
I have caved a few times too! MH and I are going to make a blood pact tonight.
I'm re-training this weekend after almost a monthly of shitty sleep due to various issues (teeth, travel, sickness) We do our own version of CIO taking ideas from several other methods.
I thnk the most important thing is to find a method that feels right to you and stick with it for a few days. It isn't all going to change and be perfect on the first night. (Oh but how I wish it would)
~*~*~You're Such A Pretty Melody, I'm Just Another Tattooed Tragedy~*~*~