January Fitness Challenge Day 4

bumpuser10179393 · January 2015

Happy Sunday!

It's rest day for the LBD'ers. How is everyone feeling? I can feel the squats and lunges from yesterday. It's a good kind of burn

Hope everybody is having a good weekend.

CLLDLL · January 2015

Yay rest day! I'm not exactly sore, but I can tell I have more energy. Maybe from the extra water I've been drinking after doing LBD?

Did my 20 minute JM kickboxing workout this morning. I'm sure I looked like a fool. I think I'll have my almost a blackbelt in karate son teach me a bit about kicking form.

nanabanana06 · January 2015

I'm on a rest day for my crunch challenge. I really felt the 30 I did last night, but not as much this morning.

SuperTinkerham · January 2015

I'm walking/shopping today. im counting it as my exercise.

TJ1979 · January 2015

Oh good, rest day!

Unknown · January 2015

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RockiesNugget · January 2015

I'm sore today, but pushed through today's workout. Thankfully it is only 30/exercise.

katej11 · January 2015

We have had my husband's family here all weekend for Christmas and they left this afternoon. I used yesterday as my rest day and will do day 3 of the lbd sometime yet tonight. I couldn't believe how sore I was after only 2 days. I'm obviously in horrible shape. Thank goodness I took tomorrow off work to recoup after this weekend.