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June 2015 Moms
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Classes

janat1717janat1717 member
in June 2015 Moms
I know it's a little early for this but I just got to do a free Dancing For Birth class. It was crazy fun so I wanted to share if anyone else has the opportunity. I laughed so much and we talked about good primal movements to do during pregnancy that can be missing from our modern lives. Great compliment to prenatal Yoga. Plus you can keep going for a year after birth and bring the baby if you want. Anyone else have class recommendations that we can keep an eye out for?
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Re: Classes

  • ombradellarosaombradellarosa member
    I want to take all the classes! But where I live, there's not a whole lot of options around. So I guess I'm going to try to learn from YouTube etc.
    Me: 25 DH: 26
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  • leenziepopsleenziepops member
    This reminds me of this dance thing I've been to called No Lights No Lycra (NLNL). It's for anyone and everyone. It's pretty much a dark hall with a dim light at the entrance. No talking. Just pure dancing. Noone watches you. The songs are random but invigorating and gets you moving. It's not a pregnancy class but I highly recommend it for some soul food!

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  • janat1717janat1717 member
    I also do Freedom Dance which is the whole just move thing. So fun. @JimBobCooter‌ the website with locations is https://dancingforbirth.com not a lot of options but I recommend dancing often anyways! Squat often! Especially while picking up at home. Thinking of birth as natural and a right of passage instead of medical is so refreshing
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  • turquoisequeenturquoisequeen member
    That sounds really fun! Too bad none are offered in my state.

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  • nursecmcnursecmc member
    This does sound fun! None in my area but I do see a DVD for sale. A bit pricey though.

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