Hi Moms! My 13 week old started having some major sleep regression about 10-12 days ago. Previously for at least 6-8 weeks she's woken up only once a night, then for a few nights woke zero times. She's now waking 2-3 times per night, only sleeping about 3 hours at a time. When it started I caught a cold around that time so thought maybe she didn't feel good. When she would wake up I would feed her, she seemed hungry, then she went right back to sleep so I started thinking maybe it's a 12 week growth spurt. The waking continued so I starting thinking maybe she is waking up frustrated that she's fully swaddled, so I've been putting her in the sleep sack with her arms out. She is still waking up so I thought maybe I should try putting her back in the full swaddle, although she seems to really like sleeping with her arms up by her head.
So my questions are does any have a similar experience or have any idea why such a different change in her night time sleeping pattern now? For those that swaddled at night are you continuing to do so? If not when did you stop and how? I read online that around 3-4 months you should stop swaddling. . .
This momma is sleepy!!

Re: 12 week sleep regression & swaddle question