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July 2015 Moms
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Ballet and Barre workouts

LBland09LBland09 member
in July 2015 Moms
Hey ladies, do any of you do ballet or intense barre workouts? I know books and previous discussions say if you did it before pregnancy then you can keep doing it but, my barre workout has a lot of overhead stretching and I didn't start it until about a month ago. I was pregnant but didn't know it yet. Anybody have experience with these types of workouts and pregnancy?
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Re: Ballet and Barre workouts

  • behrdbehrd member
    I just as new to barre and have continued going 4-5 says a week! Have a couple other pregnant ladies in my class that look great. Got the ok from my doc and heard it's great for labor!
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  • LBland09LBland09 member
    I haven't been the past couple weeks because I've been so nauseous, but this is great to hear!! Thank you, ladies!!
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