Have any of you had emotional stuff come up for you after having your baby?
This is really sensitive for me but I wonder if anyone else is experiencing it or it's just me.
I've been having stuff come up for me a lot and it's really messing me up.. I feel like it's tainted some of the beautiful, innocent joy that I could be having with my baby. I feel like I'm hypervigilant and afraid to enjoy things for fear that it's inappropriate, even though that is impossible and I have no inappropriate feelings at all... For example I just mean like some of the things he does while nursing or when I clean his genitals.. Like I just love everything we do together as a mom and just taking care of him but because of the things that happened to me I'm afraid to enjoy them like it's dirty or something and I should be uncomfortable with it.
It makes me really sad that bc of my abuse I'm going to unintentionally make my son uncomfortable with his body or showing normal, natural affection for others. I really don't want him to be uncomfortable with his body because people did bad things to ME. But my abuse has tainted what normal affection btw adults and children is for me.
And I've been in therapy for years and I know that rationally there is nothing wrong with loving everything we do together but on some subconscious level I'm afraid I'm doing something inappropriate.
Also there is someone in our lives that makes me really uneasy and it's really nothing but a gut feeling. I told my bf and he doesn't understand and says the guy doesn't seem like "that kind of guy" but doesn't everyone say that?! Isn't that how abusers get away with it? Should I follow my gut or wait for more "evidence"? Sometimes I want to warn my brother bc this guy is around his kids a lot but it's only a gut feeling. I think I'd be a pretty good reader of creeps though from my experiences. I work as a therapist and know that 1 in 5 girls and 1 in 20 boys are sexually abused so I AM hypervigilant about these things but I don't know if it's my place to talk to others about my "gut" feelings that could be totally wrong.
Edit: looked up stats.
Re: Sex abuse victims (long..)
You said you're seeing a therapist. That's awesome. Talking about your feelings and learning what is normal can be so reassuring.
Another thing that helps some new mothers who experienced past sexual abuse is educating themselves as best they can about what is normal in breastfeeding and parenthood. What expressions of affection are you likely to experience from your child as a nursing mom? What is it like? Is there a La Leche League group near you? LLL may be a great source of information and encouragement for you.
Also, answering similar questions regarding diaper changes, baths, outfit changes, etc. Learning what is normal can be reassuring. Maybe a baby book, like...The Baby Book, Dr. William Sears...would be helpful and reassuring.
Wishing you all the best, and hoping that mothering and breastfeeding can ultimately be a source of healing for you!
I guess I'm just realizing that I have more to work through in therapy so my son can have a healthy view of his body and how to show affection to others and not view the world through my issues
Thanks so much for the honesty and support!
I can tell that separating my feelings for my son and what happened to me is definitely going to be a process but it sounds like maybe it's a normal thing for abuse victims to experience...