I have a six month old daughter who we have given baby food to sporadically since she was 4 months old ... only like half a container a day of a fruit or vegetable. At her most recent doctors apt... they said she can start making the switch to solids completely with formula as her drink/liquid. I am a FTM and just wondering what is a good menu for a baby this age. Should we do it slowly & increase week to week or just start in with breakfast lunch and dinner? Should her feedings still be every few hours? She is now 16 lbs & 26 inches if that helps. Any help is greatly appreciated. I don't want to under or over feed her.