I have to admit I haven't been keeping up with my water intake, so idk if that's what started this but I keep having to switch breasts between feedings bc it seems like lo isn't getting enough. I'm also pumping a significantly less amount than I was before (went from 14 oz all together to about 8 oz). I was just so proud of myself for making it to the 3 month mark on Sunday, I hope I'm not losing my supply!
And I hope I'm not pregnant but that's a different subject altogether
Together since: 1/19/09
Married: 3/14/09
Newest addition added: 9/7/14
Re: Starting to panic about breastfeeding
Glad to hear! I just got that tea, definitely worked when I tried it.
I was worried about supply early on & found a lactation cookie recipe that increased my supply so much that I had over-supply issues. I don't eat the cookies anymore, but some of you might find them helpful...
https://www.chicagomomsource.com/lactation-cookies-boost-your-supply-with-a-cookie/
I'll admit, it isn't the healthiest cookie recipe, but it does increase your supply & it's a great tasty snack you can quickly grab.
damn re: migraines :-/ the other 2 ingredients in the cookies that help boost your supply are oatmeal & flax seed. I have a bowl of oatmeal every morning. for extra umph, you can sprinkle flax seed into it. or almond slivers...