Meal ideas for extreme nausea

dairymom · December 2014

I can't seem to keep much down but I am starving! Yoghurt goes well but I can't live on it.
What are you moms with extreme morning/all day sickness eating?

MrsAB1316 · December 2014

Do NOT eat rice!!!! I made that mistake yesterday. Most painful vomiting ever!!!

mehlaknee · December 2014

Definitely NOT the calamari I just ate... I even said today "wow I feel great" should have known better..

dairymom · December 2014

Lol maybe we need to start a thread of food NOT to eat when throwing up

o_so_in_love · December 2014

Apples with peanut butter and slices of Colby cheese. I'm going on day two of this meal.

catladymeow · December 2014

Yesterday I mostly ate crackers. Today crackers are making me want to hurl so I think I'm screwed.

fralex711 · December 2014

Ginger ale, cold grapes, dry cereal, grilled cheese. Apples were helping me during week 6. And now.. I can't even look at them without getting nauseous!

Teriinna · December 2014

I've been eating muffins and drinking milk.... It's helped with waking up in the morning and not wanting to throw up.

lauralou2210 · December 2014

Peanut butter sandwich with soft bread for minimal chewing

JennyJensing · December 2014

Baked potato?

bentzello · December 2014

Mrs. Grass soup! It's delicious broth plus tiny thin noodles. It was always my go-to hangover remedy, and thankfully it's still a gem. Look for the blue box in the soup aisle!

emwithpeanuts · December 2014

I find things cold and light are easier for me to eat. I haven't thrown up yet, but I have severe food aversion. Mostly what sounds good to me is cheese and crackers :-S

nikkisauro · December 2014

For some reason when I'm really nauseous I find that I can stomach berries.. Had a bowl of blueberries, blackberries, and raspberries for dinner last night and it was kind of refreshing and light enough to not feel more nauseous.

nikkisauro · December 2014

dairymom said:
Lol maybe we need to start a thread of food NOT to eat when throwing up

Agreed! I did discover that throwing up a hot fudge sundae pop tart was actually more on the pleasant side!

Anything seafood related, however.... Ugh the worst.

nittanyllama · December 2014

I'm living on:
Buttered toast
Instant mashed potatoes
Buttered noodles
Mac n cheese
English muffin with peanut butter
Pretzels
Baked potatoes
Applesauce
Oven baked steak fries
Pancakes/waffles/French toast

LauraLovesJon · December 2014

Last week I couldn't keep anything down, but I found that smoothies were a little easier on me.

BridgetB21 · December 2014

Pancakes are working for me. Nice and bland but filling and soft on my tummy.

cabinchick · December 2014

My doc at the hospital last night also recommended the BRAT diet...but that all sounds awful to me. I ended up giving into a wierd cottage cheese craving, and kept down a few bites - so I would try ANYTHING that you can think about without gagging.

Also, I've been living off jello and Mrs ts pierogies, so I'd say try those!

kingsley123 · December 2014

I'm living on buttered toast, prunes, sliced cheese, grapes, yogurt, and ginger ale.

Bodoni · December 2014

Toast with peanut butter, cereal, oatmeal.... These seem to be my go to items.

wineandcake · December 2014

Through my stomach virus this week the only thing I was able to get down was string cheese. Very mild taste, not a heavy food, and it stayed down. It's the only thing that I was able to handle for 3 days.

squidkitty · December 2014

I like to drink a smoothie everyday, add a handful of your favorite fruit, yogurt, fruit juice and ice and done. I've also been living on applesauce, broth, and vegetables. Occasionally I'll be able to eat a "big girl meal" lol

squidkitty · December 2014

I like to drink a smoothie everyday, add a handful of your favorite fruit, yogurt, fruit juice and ice and done. I've also been living on applesauce, broth, and vegetables. Occasionally I'll be able to eat a "big girl meal" lol

squidkitty · December 2014

I like to drink a smoothie everyday, add a handful of your favorite fruit, yogurt, fruit juice and ice and done. I've also been living on applesauce, broth, and vegetables. Occasionally I'll be able to eat a "big girl meal" lol

squidkitty · December 2014

And apparently my phone decided to post that comment 3 times, sorry. Wish I knew how to delete it.

mrstutus · December 2014

I have been existing solely on toast, cheese and occasional watermelon. Sometimes plain oatmeal.

I hate that so many of us are in this miserable nausea boat, but it does help knowing I am not alone.

phillippaj · December 2014

Plain bagel (has to be plain! None of this grain crap! Barf barf)
Cheddar cheese, yogurt. Cold meat?

Man this is wierd. But those items don't make me barf. But a sandwich combination of say grilled cheese or a meat sandwich? No.

It's a MIRACLE these babies get nutrition. Truly!

ljh25 · December 2014

Thank you for this post! I had been fortunate up until this point- 8w3d with twins, but that just ended. I'm going to ask my husband to pick me up a few bland items at the grocery store on his way home from work.

Mackalack · December 2014

With DD, ramen was my go to meal when whatever DH made sounded awful. The salty goodness made it bearable. I have a stash waiting just in case.

lcourter24 · December 2014

Apples, raisin bran, fruit cups, sometimes smoothies, and if I feel like I'm about to hurl I drink a cup of caffeine free pepsi and can usually keep it down.

ashleytiff · December 2014

Toast, fruit, oatmeal, yogurt. Breakfast foods seem to be easy to keep down. The thought of pizza or thai food are nauseating. Two things I typically love. I can only handle bland foods mostly.

BabyShaps · December 2014

I haven't had extreme nausea but I have had extreme food aversions. I was eating MAYBE 500 calories a day for almost 2 weeks straight. If you can stomach milk, try the carnation instant breakfast packs. They are loaded with protein and other good things.

jenwalker1978 · December 2014

I've been doing well with pasta (no red sauce)

Cupjesscake · December 2014

Toast with peanut butter, Rice, Apples, Fruit. Prezles, Water, Preggie pops also help.

ekimm · December 2014

DONT EAT ONIONS. I made the worst mistake ever and it was the most unpleasant experience in the world. I'm pretty much stuck to breads, yogurts, fruits, and anything ginger. What I wouldn't give for this nausea to stop!

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