For the past couple weeks Haley as become extremely clingy at night and has developed bad separation anxiety. This is really uncharacteristic of her. They've both been really good, independent sleepers for months now and of the two, Lizzy was the one who occasionally was a little clingy. Haley just always wanted to be left alone at night. I'm not sure what has caused this or how to deal with it. She literally will not let me put her down, she grabs onto my shirt and won't let go and screams. I rock her (which is also new - she used to hate rocking) until she's asleep but as soon as I try to put her down, she wakes up in a panic and screams. When she wakes at night it starts over again. The last few nights I've ended up in the spare bedroom with her in the bed with me, which has been terrible. I don't know how you bedsharers do it - she flops around like a dying fish all night. I got close to zero sleep. So, is this a developmental phase? Am I going to be starting bad sleep habits again if I continue to put her in the bed with me? I feel like we've taken a step backwards here and I don't know if its temporary and she'll eventually get back to normal, or if we should do some sleep training again to get her back to her old independent self. Any thoughts?
Re: Separation anxiety at night
I did let H cry the other night out of desperation and it only took about 5 or 6 minutes, but then she was up 90 minutes later doing the same thing. We did CIO around 6 months and it wasn't too bad and only took a couple nights, so maybe I'll have to do it again if this lasts much longer.
The pillow thing is interesting. I took one of her fleecy receiving blankets and folded it in half at the top of her crib. It seems when I lay her down on that, she doesn't wake up when I put her down. Don't know if the mattress is just cold and she doesn't like it?
Anyway, sorry about your lack of sleep, but know you aren't alone!
ETA it sucks when you get a sleep regimen and it changes!