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January 2015 Moms
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Office Chair Advice...

babyzap20babyzap20 member
in January 2015 Moms
I am dying over here at work...I am having severe back spasms. Can anyone recommend anything to correct this? It gets so bad I have to get on all fours in my office and do a belly hang...reallll attractive haha
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Re: Office Chair Advice...

  • cotybcotyb member
    I have no advice for you, but do sympathize, as I stay uncomfortable in my office chair all day too!
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  • MLC1990MLC1990 member
    My friend who has had several bulging discs has a seat thing that she uses. I've sat in it before and it makes my back feel really good

    The brand is backjoy.
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  • jnedenjneden member
    Are you putting your feet up on something? Maybe it will help with posture and relieve some of the pain?
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  • BackseatDriverBackseatDriver member
    I had bad back pain last pregnancy and I got a massage which really helped. Before the massage the only place I was comfortable was in my car.

    I also had a back support that I used while sitting on the couch. It was similar to this: Easy Posture Lumbar Back Support Mesh https://www.amazon.com/dp/B00LGCWXCO/ref=cm_sw_r_awd_LnGFub0G6T7Z9

    You could also try using a yoga ball as opposed to your office chair to see if the better posture helps. Rocking on the yoga ball is also supposed to help open your pelvis and ca help the baby move down prior to going into labor.

    Dec '12 & Jan '15
    I could hold you for a million years to make you feel my love.
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  • luckylady18luckylady18 member
    Can work get you a new chair? You may also want to put your feet up on something under the desk. It helps me...Good luck!
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  • southernyankeegirlsouthernyankeegirl member
    Yoga ball. I am telling you, my hips and back and neck all feel better when I am on the ball.
    ************************SIGGY WARNING***********************

    Me: 29      DH:  32
    Off birth control March 2012 - Actively trying Sept 2012-April 2014
    Unexplained Infertility
    BFP on May 5th after Follistim & IUI #3
    Ryan Henry - born 1/10/15, 7 lb 5 oz, 20 1/4 inches

    NTNP for a sibling starting March 2015
    Waiting on cycle to resume while EBF


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  • cassied7cassied7 member
    I'll second the lumbar support.  When I was pregnant with DS and working, it saved my life.
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  • ghostof5lettersghostof5letters member
    southernyankeegirl said:
    Yoga ball. I am telling you, my hips and back and neck all feel better when I am on the ball.
    This. 
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    User Banned You have been banned from posting on the forums until 01-11-2165 8:18 AM. The reason for this ban is Inappropriate Links or Signature. Please return to participate in the forums after the ban has elapsed.
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