I was wondering if anyone had any sleep advice for toddlers. My son is 2.5 and he used to sleep through the night fine, but after being sick he has started a habit of waking 1x in the middle of the night or very early morning (i.e. 5 am) for the past few months. I really don't believe in any sort of crying it out, so I bring him into my bed which is getting disruptive to my sleep. Our bedtime routine also consists of me laying on the floor in his room until he falls asleep. I know this isn't ideal, but I have never been comfortable with letting him cry it out. When I try to leave his room if he is still awake, he immediately stands up in his crib and starts crying so it is just easier to wait for him to completely fall asleep. For the middle of the night awakenings, I've tried to lay on the floor again for him to fall asleep, but he cries or throws himself against the crib if I don't pick him up and bring him in my bed.
I know I've created a monster and some bad sleep habits Does anyone have any advice? Thank you!!
Re: Toddler Sleep Help
MMC 3.30.16
We have also had success with the wake clock. DS2 got it at 2 because he was getting up at 4am and trying to start the day. I have it set for 6:45 and sometimes I hear him wake up up to half an hour earlier and he just hangs out in his bed. Also I would suggest you convert his crib to toddler bed (or get him a twin bed already if it doesn't convert). This way you can sit with him (or even lay down for a minute) instead of on the floor in the evening and in the middle of the night. Be consistent - if you don't want him in your bed (and I don't want kids in mine) you have to walk him back to bed every single time. For a week or so this may mean a lot of walking but he will get it really fast that even if he gets up, you'll just walk him back.
With DS1 (actually DS2 also but a little less as he was in the room with his brother) he would want me to sit with him until he fell asleep. I did that for a short while but then I started leaving. I would say - "I need to go to the bathroom, I'll be back" and I would come back after 5 minutes. Then I would come back after 10. I would do that every other day or so and soon by the time I would come back he would be asleep. This helped to get him comfortable to go to sleep on his own in his bed and to go back to sleep in the same way in the middle of the night.
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