May 2014 Moms
yepyepsms
member
Weight loss check in: Nov 21
yepyepsms
member
Weight:
Lost/gained since last week:
Total weight loss:
Wins/positives:
Challenges:
Tips/tricks/ideas/anything else:
Goal for next week:
Lost/gained since last week:
Total weight loss:
Wins/positives:
Challenges:
Tips/tricks/ideas/anything else:
Goal for next week:
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Re: Weight loss check in: Nov 21
Lost/gained since last week: lost 2lbs!!
Total weight loss: 2
Wins/positives: drank more water, met my workout goals, ate well
Challenges: with EBF I am finding it hard not to be starving. Counting calories with MFP but still going over most days if hungry to ensure I don't hurt my supply.
Tips/tricks/ideas/anything else: pack my breakfast and lunch and add up in MFP ahead so I know whatever I eat in my bag is x calories then I have x left after work
Goal for next week: keep up workouts. Drink even more water. Stretch more
Lost/gained since last week: lost .2
Total weight loss: somewhere around 40lbs
Wins/positives: Ate much better than last week
Challenges: Did not get to run as much because of the cold weather.
Tips/tricks/ideas/anything else:debating if I should look into getting a tredmil so I can keep up with running during the cold days when it's just too cold for DD to be out there with me.
Goal for next week: like always, try to drink more water and not give in to the carbs!!!
Lost/gained since last week: -2.4lbs
Total weight loss: 35.4lbs
Wins/positives: I actually lost weight. Woohoo! I'm so happy to see the scale budge after a disappointing weigh-in last week.
Challenges: I haven't walked as much this week, but I've still made my 10,000 step 4 day minimum goal. I was a little depressed and so was slacking a bit, but now that I've seen the scale budge I am motivated to push myself again.
Tips/tricks/ideas/anything else: This week I am going to think about my wedding and engagement ring. I want to wear my diamonds so bad that I have dreams about it at night and I am so close to having them fit again...so close!!!
Goal for next week: 10,000 steps 4 days/week + no dessert after dinner 5 days/week + No/low carb dinner 5 days/week...better start meal planning now!
Lost/gained since last week: lost 1.2
Total weight loss: 27.4 I think
Wins/positives: got on the elliptical 3 times this week.
Challenges: trying to entertain lo while exercising... Any suggestions???
Tips/tricks/ideas/anything else: I log on weight watchers online the night before. And I try to snack every 2-3 hours so I'm not so hungry (lo is ebf)
Goal for next week: try to exercise longer (if lo will nap on her own or I can figure out how to entertain)
T 2.12 | W 5.14
Weight: 160.6
Weight lost/gained: Lost 1lb
Total weight loss: Since delivery 30 lbs, since actively trying to lose weight 1lb.
Wins/positives: I lost 1lb. I am maid of honor in my sisters wedding in Florida in February so now I really have a goal for losing weight! I would like to be 145 then.
Challenges: I only worked out 4 days last week and I ate kind of unhealthy.
Tips: I found that if I work out in the morning I am way more motivated. I tried evenings last week and I couldn't get motivated and I was achy from the day.
Goal: to workout 6 days and drink more water
Lost/gained since last week: This is my first week checking in so not sure.
Total weight loss: I've lost all of my pregnancy weight but I'd like to drop another 10.
Wins/positives: Made it to kickboxing this week!
Challenges: Finding time to work out. Always.
Tips/tricks/ideas/anything else: I managed to squeeze in a Jillian Michaels DVD workout Tues morning. I has to shower/get ready REALLY fast to get to work on time, but it worked.
Goal for next (this) week: Get another 3 workouts in.