Community› The Bump Month Clubs› December 2013 Moms
December 2013 Moms
New Discussion

Dietary restriction recipe help

RockiesNuggetRockiesNugget member
edited November 2014 in December 2013 Moms
I am visiting a friend next week that recently had a baby and wanted to take some food over. She has had to eliminate soy, gluten, and dairy out of her diet. Does anyone have a recipe with those dietary restrictions that they enjoyed while BFing? Or a great website to reference?

Eta: autocorrect fail

Not bumping on The Bump anymore

Image and video hosting by TinyPic

Great Support, Great Conversations, and more than just Cloth Diapering at our new home

Report Reply to Post

Re: Dietary restriction recipe help

  • RJBrownie84RJBrownie84 member
    That's basically the paleo diet. I haven't tried many gluten-free recipes, but if you look for paleo food blogs you might have some luck
    Report Reply
  • Loading the player...
  • boston143boston143 member
    edited November 2014
    I had to go on a similar diet. It was really tough! One of my favorite meals to eat was Thai coconut curry. There are lots of good recipes that use coconut milk instead of dairy and don't usually have any soy sauce in them. I have also made pesto pasta (ETA - brown rice pasta!), leaving out the parmesan and it is delicious. You can serve that with chicken or salmon. For vegan recipes that are also gluten and soy free, try the blog "Oh She Glows" - it is amazing. I have tried so many of her recipes and have liked them all. One of my favorites is sweet potato and black bean enchiladas (can be made with GF tortillas). 

    Finally - the BEST dairy free cookie recipe in the world is this one: 

    For chocolate chips and boxed cookies, I like the "Enjoy Life" brand, which is free of all the top 8 allergens.

    PM me if you want more suggestions. I spent 5 months without eating dairy, soy, egg, corn, nuts, fish/shellfish, chicken, and beef so I have lots!
    Report Reply
  • Tigger & poohTigger & pooh member
    I love this recipe. You would have to check what is all in the mustard but I think it might work.
    https://mobile.eatingwell.com/recipes/chicken_sweet_potatoes.html
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"