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December 2014 Moms
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So very sad

miahnmiahn member
in December 2014 Moms
Just feeling so so sad. Overwhelmed by everything...work, toddler, housework...life. Needing a breath of fresh air.
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Re: So very sad

  • RaeChayRaeChay member
    Sorry :( maybe take a walk? Literally fresh air?
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  • leoandethansmomleoandethansmom member
    miahn said:
    Just feeling so so sad. Overwhelmed by everything...work, toddler, housework...life. Needing a breath of fresh air.

    Sorry you're feeling down. It may benefit you to talk to someone a little bit closer to your life than the internet, and I really don't mean that in a snarky way.

     

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  • SerunatuSerunatu member
    I second getting some literal fresh air! I always feel a bit better after taking a walk, or just a few deep breaths while looking at the sky. You aren't alone-hope you feel better soon!
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  • CandEChicagoCandEChicago member
    edited November 2014
    Is this a newer occurrence for you or lingering in the back ground for a little while? Do you have a friend that is able to talk? They will probably be a good person.


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  • feeshahfeeshah member
    Try to take a "You" day.
    Take a friend and Get nails done, hair did, buy something pretty, get a massage, see a funny movie?

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  • JRod13JRod13 member
    Sorry you're feeling so down. Take some time for yourself, get a good nap, and remember it's ok to ask for help.
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  • ColeyCannoliColeyCannoli member
    edited November 2014
    ((Hugs)) you've got a lot going on so it's normal to be a little down. Definitely try to find time to give yourself a mental break. Take a walk, call a friend, get a long bath, whatever. If it lasts and lasts or you feel worse instead of better, let your OB know. Hormones can do a number and depression in pregnancy is a real medical problem you can get help for. Hope you feel better soon!
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  • allitor12allitor12 member
    I'm sorry you are feeling so down. I agree with PPs that it may help to talk to someone and let your ob know.

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  • OhBaby+2013OhBaby+2013 member
    I'm right there with you. On Thursday I woke up and cried for a solid 20 minutes! Just overwhelmed by lif (baby, toddler, work, etc)I've spent some time just doing nothing today and that has helped. And the crying helped too! I just needed to let it all out. I hope you feel better soon!
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  • LaxMOM44LaxMOM44 member
    Although emotions are complex at this point, you might also want to mention these things to your doctor at your next appointment.
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