Babies on the Brain

Charting Question

LizzyRBLizzyRB member
edited October 2014 in Babies on the Brain
I feel silly not knowing this, but...

I spot for 3 or 4 days before I get a cramps and a heavy period/need to use a tampon. Does day 1 of my period start when I begin spotting or when I need a tampon?
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