This discussion may be a little TMI for some…but I know we are all dealing with it! Are there any tried and true ways on how to help or deal with the constipation? I am so flipping uncomfortable all the time!! Doc gave me prescribed prenatals with fiber in them, but it is not enough. Please help!!
Re: I've had it!
Collard greens
Bran muffins
Coffee or tea
Dark chocolate
Fiber gummies
I thought of what makes DD poop hahaha
Stay away from cheese