How's it going? How did everyone do with the soda cutdown challenge?
New Challenge: Mix It Up!
Try something new this week! Go to a class at the gym that you've never done, find a video on Netflix of a type of workout you'd like to try. There are so many options...yoga, Pilates, kickboxing, spinning, aqua aerobics, Zumba...Shake up your routine a little, and tell us how you liked it!
Also, one of the gals on SAHM had a suggestion - It's the beginning of a new month. Set a personal goal for yourself! Do you have a weightlifting goal? A distance to run? Heck, even a goal to just get to the gym twice a week? Let us know what your goal is!
Re: Weight loss ladies! (10/3)
My personal goal this month is to walk/run at least 8 miles per week.
The bf and I just had a huge talk about everything post baby and a lot of it came back to us not feeling good about our weight. We've had this talk before but I'm hoping this is the time it sticks!
I somehow lost 4lbs this week though! Woo hoo! And at first I was scared it was water weight that'd be back the next day but it's stayed off. WOOT WOOT! So that's given me major motivation to keep on keepin on.
My goal for October is to get at least 30mina of walking in a day. Be it at target, the park or the gym.
Keep up the awesome work ladies!
Somehow I've managed to lose 1lb....probably only cos the OH likes a proper dinner, and so LO can join in I've cooked all evening meals from scratch.
I do alot of walking, but may ask the MIL to take Em for an hour a couple of times this week and see if I can get out for a run (not done that in about 15 years....I may not survive!)