How's it going? How did everyone do with the soda cutdown challenge?
New Challenge: Mix It Up!
Try something new this week! Go to a class at the gym that you've never done, find a video on Netflix of a type of workout you'd like to try. There are so many options...yoga, Pilates, kickboxing, spinning, aqua aerobics, Zumba...Shake up your routine a little, and tell us how you liked it!
Also, per
@diapersnwipes suggestion - It's the beginning of a new month. Set a personal goal for yourself! Do you have a weightlifting goal? A distance to run? Heck, even a goal to just get to the gym twice a week? Let us know what your goal is!
Re: Weight loss ladies! (10/2)
My personal goal this month is to walk/run at least 8 miles per week.
I was just thinking about dusting off our P90x DVDs and trying those out again. My goal will be to do 1/2 of a workout everyday during nap.
I have cut all soda with the exception of an occasional Rum and Coke. ; ). I guess my change will be avoiding the High Intensity workouts for a while since it seems to be working right now. My goal is to focus on drinking more water and to reach my second weight goal by the end of the month.
Check out my blog ----> http://minismama.com/
Been going to the gym every morning- 2 mile run followed by HIIT and lifting.
I like the schedule I have and plan to stick to it.
M-F morning workout
Saturday- evening workout
Sunday- rest day
Been eating fine. Hitting within my goal calorie range.
Pre-bagging snacks so I don't over do it has helped A LOT!
My goal for October is to workout 2 days a week. I'd like to lose 3-4 pounds too.
BFP #1 6.19.11 ~ EDD 2.23.12 ~ CP on 6.22.11
BFP #2 7.23.11 ~ EDD 3.28.12 ~ MC on 8.16.11
BFP #3 11.17.11~ EDD 7.31.12 ~ MC on 1.18.12
BFP #4 4.12.12 ~ EDD 12.25.12~ Born on 12.26.12