April 2015 Moms

I'm melting.... any advice?

I feel hot all day & night and get "hot flashes" that last an hour or 2. I've tried cold showers, cold drinks, ice packs and I'm getting no relief. I assume this will be something I will deal with until April. Do any of you ladies have any tips to feel cooler?

Re: I'm melting.... any advice?

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