Community› The Bump Month Clubs› December 2013 Moms
December 2013 Moms
New Discussion

Eatin for the health (check in 9/25)

ameegeeameegee member
in December 2013 Moms
Hey my beautiful ladies! Welcome to another week!

How did this week go? Any accomplishments or things you want to share? Do you have a new goal for this week?
Report Reply to Post

Re: Eatin for the health (check in 9/25)

  • ameegeeameegee member
    This week wasn't bad. I tracked on mfp for 5 days and I do eat way better on days I track. I learned if I have a crappy breakfast my day is kind of crappy. (DH wanted biscuits and gravy the other day) I also have been frustrated with the fact that I haven't lost like 20 lbs already (irrational) I struggle with the fact that weight loss is slow.
    Report Reply
  • cashnchangecashnchange member
    I have had more time for meal prep and have eaten much healthier. I got Metformin ER so I'm feeling much better. Still fatigued so it's hard to work out still :(. I am hoping to lose 2-4 lbs by next check in. I'd also like to not eat any meals out.
    Report Reply
  • Loading the player...
  • ameegeeameegee member
    @cashnchange‌ I hope the metformin ER helps! I know the regular stuff can cause some nasty stomach issues.
    Report Reply
  • cashnchangecashnchange member
    ameegee said:

    @cashnchange‌ I hope the metformin ER helps! I know the regular stuff can cause some nasty stomach issues.

    Yes, it was terrible.
    Report Reply
  • Caitlinh27Caitlinh27 member
    Well I'll put it this way.. So far today I've had 2 chocolate chip Ego waffles and a piece of Better than Sex cake. X_X

     

    Report Reply
  • ameegeeameegee member
    Mmmmm better than sex cake. I had chocolate mousse cake last night along with my Fuji volcano. It was awesome.
    Report Reply
  • cashnchangecashnchange member
    Caitlinh27 said:

    Well I'll put it this way.. So far today I've had 2 chocolate chip Ego waffles and a piece of Better than Sex cake. X_X

    I had those waffles for breakfast with strawberries and no syrup. That's good, right?
    Report Reply
  • Caitlinh27Caitlinh27 member
    cashnchange said:

    Caitlinh27 said:

    Well I'll put it this way.. So far today I've had 2 chocolate chip Ego waffles and a piece of Better than Sex cake. X_X

    I had those waffles for breakfast with strawberries and no syrup. That's good, right?
    Sure is!

     

    Report Reply
  • Kermode61581Kermode61581 member
    Uh back at work so super tired and want all the junk food. So tempted to have SO pick up something for dinner rather than cook BUT I won't. Also goodies in the staff room.

    Lilypie Third Birthday tickers Lilypie First Birthday tickers
    Report Reply
  • ameegeeameegee member
    So. In order to give myself some slack and not binge because I haven't allowed myself to have anything "bad" I'm going to follow the 80/20 rule. Which is eat healthy 80% of the time and let myself not care 20% of the time. I just need to avoid the guilt that comes with giving myself slack.
    Report Reply
  • ameegeeameegee member
    Hey ladies! Bumping this after the weekend! How did everyone do?

    I did bad. Fell off the wagon and feel like shit. Not like "oh I failed" psychological shit but physical shit. I feel more run down and tired and sick after eating crappy than I have in a while. And my kid doesn't sleep
    Report Reply
  • Kermode61581Kermode61581 member
    Tried to eat my feelings, didn't work. My dad went to hospital Friday and was sent home with a diagnosis of gastroenteritis, back to hospital Saturday, ruptured appendix and serious infection that left him in critical condition. To make matters worse we didn't have any surgeons available in town so he had to go 2 hours away and has been there ever since. So yeah trying to eat my feelings.

    Lilypie Third Birthday tickers Lilypie First Birthday tickers
    Report Reply
  • ameegeeameegee member
    Oh my goodness I'm so sorry @Kermode61581‌ ! This exact thing happened with my grandpa a few years back. I hope he'll be okay
    Report Reply
  • Kermode61581Kermode61581 member
    He is now in our local hospital and seems to be on the mend.

    Lilypie Third Birthday tickers Lilypie First Birthday tickers
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"