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January 2015 Moms
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Ugh. Hips!

Stephij1Stephij1 member
in January 2015 Moms
I'm to the point where I take Tylenol every night before bed just so my sore hips will let me sleep through half the night. I forgot to take it last night and DH said I was groaning in my sleep every time I moved. Antone have any tips on how to deal with this? I do all of the traditional remedies (pillow between my knees, stretching, exercise, etc), but does anyone have any other tips? If I'm in this much pain now, I don't even want to think about how I'll feel in a couple of months.

 

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Re: Ugh. Hips!

  • southernyankeegirlsouthernyankeegirl member
    A physical therapist. For serious, I went from constantly uncomfortable to better than ever. Some pain alleviated right away, but all of it over 2-3 weeks of treatment.

    Then I was discharged, and 3 weeks later I am not so patiently waiting for my next OB apt to request another referral because I am in pain again! I will be having a bimonthly appointment until I deliver, with extra appointments as necessary.
    ************************SIGGY WARNING***********************

    Me: 29      DH:  32
    Off birth control March 2012 - Actively trying Sept 2012-April 2014
    Unexplained Infertility
    BFP on May 5th after Follistim & IUI #3
    Ryan Henry - born 1/10/15, 7 lb 5 oz, 20 1/4 inches

    NTNP for a sibling starting March 2015
    Waiting on cycle to resume while EBF


    imageimage

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  • ReidenReiden member
    Try arnica gel or tincture; rub it over your sore hips, it should work to alleviate the pain, though it won't cure it by any means. It helps a lot with achey muscles, but I dunno how well it'd work with hips. It's my go-to stuff whenever I'm super sore!
    image
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  • NatureLoversNatureLovers member
    What about Biofreeze? It's temporary but it helps with my sciatica pain.
    image
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  • Mrs_BennettMrs_Bennett member
    Chiropractor
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  • YaMrWhiteYaMrWhite member
    southernyankeegirl said:
    A physical therapist. For serious, I went from constantly uncomfortable to better than ever. Some pain alleviated right away, but all of it over 2-3 weeks of treatment. Then I was discharged, and 3 weeks later I am not so patiently waiting for my next OB apt to request another referral because I am in pain again! I will be having a bimonthly appointment until I deliver, with extra appointments as necessary.
    @southernyankeegirl what exactly did they do for you? Curious because I have never been to one but would like to know what to expect. 
    Stephanie Ella ~ 6/15/2012
    image
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