Community› The Bump Month Clubs› January 2015 Moms
January 2015 Moms
New Discussion

Anyone here use a sleep app?

NatureLoversNatureLovers member
in January 2015 Moms
I just downloaded iOS 8 and thought the health app was kind of cool. In order to track your sleep you need to download a sleep app and sync them, but there's a bajillion free ones out there so I don't know which one to pick. Anyone have one to recommend?
image
Report Reply to Post

Re: Anyone here use a sleep app?

  • EdventEdvent member
    I have a coworker who mentioned one that tracks sleep and even sleep cycle stages. I'll have to ask her once she's done with her client.
    Baby Birthday Ticker Ticker


    BabyFruit Ticker
    Report Reply
  • Loading the player...
  • NatureLoversNatureLovers member
    Thx!
    image
    Report Reply
  • StargirlbStargirlb member
    I downloaded on once for fun in bed but fell asleep before it finished downloading and forgot about it until now.
    Report Reply
  • luciddreamer106luciddreamer106 member
    I have used an app called Sleep Cycle and I I think it was $2. You place it on your side of the bed and it tracks how much you move at night. It will show you stats after several nights, too.
    Multiple TTCAL 1image
    image
     TTC #1 since March 2011 
    BFP #1: EDD 4/16/13~~blighted ovum w/ 2 gestational sacs~~Loss on 9/18/12
    BFP #2: EDD 9/3/13~~Slow HB at 1st U/S~~MMC -Loss on 2/13/13
    9/13, 10/13, 1/14: letrozole + trigger + TI = All BFNs
    3/14: IUI#1 letrozole/Bravelle/Menopur + trigger = BFN
    BFP #3: EDD 1/27/15 Please be our rainbow! ...Team Green


    Report Reply
  • idontevenknowidontevenknow member
    I used Jawbone UP's app, but you wear the device all day and night and plug it into your phone to check your stats. It has a day and night setting, so when you can move around, it also tracks your movement. The sleep mode provides you with when you were in a deep sleep, how many times you woke up & for how long and when you were in a light sleep. I feel that this way is more accurate than just having a phone near you or on you, but what do I know?

     

    Report Reply
  • EdventEdvent member
    Ok my coworker uses one called "Sleep Time" and it's free. She showed it to me and it looks really cool. Charts all of your sleep cycles and gives you trends. Also has an alarm that you can set to wake you up at a certain time, or within a window of that time when you're in the most favorable part of your cycle to wake. I'm going to download it myself and try it out - although I'm afraid it might depress me to see how little sleep I'm getting...
    Baby Birthday Ticker Ticker


    BabyFruit Ticker
    Report Reply
  • NatureLoversNatureLovers member
    Thanks! I think I'll try the free one first. :)
    image
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"