February 2015 Moms

Sciatic pain and lower back pain

Hey everyone! I just found out last Monday that we are having twin boys!! First ultrasound showed only 1! So......surprised to say the least! Anyway, last couple days I've had random pain in my thighs and butt on both sides and lower back pain....what are your favorite ways to deal with this???

Re: Sciatic pain and lower back pain

  • Congrats on the twins! I have been on many message boards through my pregnancies, and someone ALWAYS ends up with that little surprise at their anatomy scan. :) I think it is so cool.

    The back pain could be your SI Joint. I recommend researching it. I posted a link to a youtube video on a different thread. If you just search for SI Joint exercises in pregnancy or something like that, it should come up. They are modified yoga moves, I believe. They totally helped me during my last pregnancy.
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  • Acupuncture and prenatal massage.

    I have a severely messed up back. My doctors are amazed I can even function based on my mri's.

    These work big time. They worked last time and are working this time so far. I'm only 20 weeks so we will see as time goes on.
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  • I'm also curious about acupuncture - has anyone tried while pregnant?
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