I've been having a lot of pain in my left knee lately. I realized it's because when I lift LO and put him on my hip I always use the left hip to keep my right hand free. I will lift him and then lock that knee and rest most of our weight on it. Has anyone else noticed pain in their legs from lifting LO or something similar? Am I just incredibly out of shape? What are you all doing for it?
Re: Pain in Leg from Lifting LO