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December 2014 Moms
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Pre-natal Yoga

acac104acac104 member
in December 2014 Moms
Anyone else on the boards into prenatal yoga? I've become a little obsessed with it and was just thinking how much I am going to miss it now that the baby is coming soon.
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Re: Pre-natal Yoga

  • kwikwi8181kwikwi8181 member
    I'm hoping to take a prenatal yoga but don't wanna go alone! Who wants to move to Md and go with!?
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  • erynpdxerynpdx member
    Does anyone have any links to online prenatal sessions? In person classes are so $$$ around here...
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  • BayCampBayCamp member
    I have a couple of prenatal yoga DVDs that I do at home. 1st tri I felt like they were a joke compared to regular yoga. Now in 3rd tri I get it, you just can't do what you used to! I love it, it's my happy time of day.
    https://lbdm.lilypie.com/DZZwm4.png
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  • Heidig14Heidig14 member
    I just got a dvd from a friend, I have yet to make it more then 10 minutes in though. I think tonight I'm locking up my dogs and dh and doing the whole thing no matter what! I miss my regular yoga so much.
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  • linabean55linabean55 member
    It's awesome! I'm obsessed too. Then there's mother and baby yoga afterwards! My hospital offers classes that are super inexpensive. :-) :-) :-)
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  • HeorwigHeorwig member
    Love it! I'm taking a class that's free through my insurance. I have a hard time getting motivation to do yoga by myself at home though..
    BabyFetus Ticker

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  • Hazel622Hazel622 member
    linabean55 said:

    It's awesome! I'm obsessed too. Then there's mother and baby yoga afterwards! My hospital offers classes that are super inexpensive. :-) :-) :-)

    I'm loving prenatal yoga too! I'm going to have to look into mother and baby yoga that sounds awesome.

    Pregnancy Ticker
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  • ApsalartollApsalartoll member
    I've just been looking up prenatal yoga videos on Youtube and trying ones that are in the 30 minute range. I've done 3 so far, 2 I liked and one not so much (mostly had to do with the instructor's voice and not so much with the yoga itself). 
    DD born December 2014!
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  • ebilbaoebilbao member
    I take a class at the hospital. It's ultra gentle but she has still shown us some useful poses. I can't wait to work out hard after the baby is born.
    BabyFruit Ticker
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  • melanchittymelanchitty member
    I've been doing an 8 week session class once a week that started last week. So far it's a lot of sitting and breathing, but hopefully well get worked out in the following weeks.
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  • smack427smack427 member
    I won a yoga session and the place does not offer any prenatal classes ufortunately. The lady I e-mailed recommended the gentle yoga class but I'm definitely new to it. Do y'all recommend that or should I just want until after my LO comes?
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