I've been a little quiet for the last month or so with work and trying to prep the nursery but I'm looking for a little support. A super short bit of background, baby was head down at 22 weeks. At our 27 week appointment, our doctor noticed her heartbeat was located higher on my belly so she thought she may be breech. Next appointment at 30 weeks, heartbeat found down below belly button so we assumed she flipped and was back head down.
Wrong.
We had our 32-week appointment and scan this morning and baby is frank breech. Folded up completely in half like a lawn chair with her arms and legs completely covering her little face and kind of tucked into my pelvis (her head hits my belly button area). My doctor has always been really straight forward with me, which I really like. She said it's really a 50/50 chance to change as we head into 33 weeks. She told me the baby is measuring on the smaller side (31st percentile in size) so that's good for her chances of moving but she listed out the next steps if she doesn't turn. I feel kind of silly because I honestly didn't think about c-sections before this point and starting bawling in the office (not really my style, I'm blaming it on the weather).
She said we'll continue to monitor at our normal check up visits in the next couple weeks and then try another u/s at 36 weeks. If she's still breech at that point, we'll need to make a decision whether to move forward with the external cephalic version or just schedule a c-section. I'm super bummed out because I really had wanted to deliver vaginally. All I care about is that she is born healthy so we'll do whatever it takes for that to happen.
I know this could all change if she flips and I still have some time but I was hoping for some helpful stories or advice on anyone that has gone through this before. Also, is there any truth to doing yoga-type poses (like downward facing dog) to help the baby flip?
TIA ladies! We're almost there!!
Baby #1: Palmer Olivia - October 2014
Baby #2: Emmeline Grey - August 2016
Baby #3: BFP 9/7/18 | EDD 05/24/19
Re: Frank Breech @ 32 Weeks
30 dx with PCOS 2010 treating with metformin
DS1 12-29-11 DS2 11-4-14
BFP 10/19/13 missed mc at 5 weeks d&c 11/18/13
BFP 2/16/14 Please stick baby! ! EDD 10/31/14
DX with septate uterus 3/1/14
I get a bit annoyed by all the "there is plenty of time don't worry about it replies" on here for this. There is time but it's okay to have a plan and start doing what you can to help baby move. Also, I know for me I'd rather "worry" about it now so I can start doing extra research to prepare myself more for a c section. I like to feel as prepared as possible that doesn't mean I'm worrying myself sick about it.
Lots of good stuff from the ladies on there!
I'm not sure if this is all directed to me because it kinda sounds like you are more taking to the OP. But anyway, I'm not mad whatsoever but I get why people post about this and the broken record of "don't worry about it" is not really what they are looking for or all that helpful. I know for me I want to try to do as much as I can and not just sit around waiting for my baby to get bigger and bigger possibly to the point of not having room to flip and my provider is on the same page.
Spinning babies website for positions to encourage flipping
The Webster technique - done by a
Chiropractor
Ice on the top of your belly
Annoying/loud music at top of your belly
Moxibustion
Acupuncture
External cephalic version
I tried spinning babies, hanging upside down on an inversion table several times a day, ice, and music. They didn't work. I really wanted to try the Webster technique but my insurance didn't cover chiropractic care. And when I researched the success rate and the number of sessions it took, it was not a financially feasible option for us at the time. I ended up having a version (because of course insurance covers the more invasive medical option! Ugh!) at 38 weeks 2 days. It was successful!!!! There are risks, and it was very uncomfortable. But it worked for us and I was thrilled to be able to have med-free vaginal delivery. I would do it again if I had to. I posted a more detailed reply about my version on the thread that's going right now about version procedures. So if you want more details about it, you can read that.
Lastly, I just wanted to say that I hear you on the worrying thing. I knew my first was frank breech from 32 weeks until the 38 weeks 2 days when the version flipped her. And every week was torture! I was so stressed about it and was terrified of a c-section. But I was also scared that maybe there was a reason she was breech and I should trust her and not force her to flip. So many emotions!! I remember crying over the situation regularly. Try to take it easy, spend time researching your options, and perhaps start with the least invasive choices and go from there once you decide what you feel is best for you and your baby.
Good luck to you ladies, I hope your Babies turn!
I found out at about 32 weeks and have been doing spinning babies poses ever since with no change. I'm actually typing this with my backside propped in the air and the blood rushing to my head... I am not amused.
But, like PPs have said don't stress too much about it at this point as things could change. If you want to feel proactive there is no harm in trying some of the techniques recommended and researching ECV to see if it's something you're willing to consider.
My Ovulation Chart Simple Link: My Ovulation Chart
Baby #2: Emmeline Grey - August 2016
Baby #3: BFP 9/7/18 | EDD 05/24/19
OP, this is the same position LO is currently in and has been in since 22 weeks. Ours hasn't moved at all. Some words of advice: chiropractic, acupuncture, Moxa, cold peas on your belly and play music down below... I've done all of these and have my 34 week appointment today... We'll find out if any of it has helped.
Frank breech position is a little more difficult for a baby to turn from, from what my OB and MW have described. It's also not the most common breech position, either. Unfortunately, a standard "oh he/she will turn" doesn't always apply in this situation. That said, try spiningbabies.com as well for more ideas...
[MC 11.20.11] [DS born 9.24.12] [DD born 10.15.14]
[MC 11.20.11] [DS born 9.24.12] [DD born 10.15.14]
30 dx with PCOS 2010 treating with metformin
DS1 12-29-11 DS2 11-4-14
BFP 10/19/13 missed mc at 5 weeks d&c 11/18/13
BFP 2/16/14 Please stick baby! ! EDD 10/31/14
DX with septate uterus 3/1/14
Baby #2: Emmeline Grey - August 2016
Baby #3: BFP 9/7/18 | EDD 05/24/19