Breastfeeding

Block feeding and pumping at work

Currently LO is block feed every 3-4 during the day and 4-5 at night. I pump the side he doesn't eat on at least once a day to have a stash. I get 3.5-5 oz at a time depending on what time of day I pump.
I return to work next Monday the 15th. I will nurse him when I am home and pump 3 times at work.

My question is, when I pump at work, do I just continue to pump one side at a time as though I would be nursing or do I pump both sides?

DS 1 was block feed the whole 8 months I nursed him but I was a SAHM then so this is unfamiliar territory for me.


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Re: Block feeding and pumping at work

  • DD only eats from one side at a time but I have always double pumped in order to produce enough for her.
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  • you should pump both sides. the pump doesn't empty your breasts as efficiently as baby, so it's better to have the added stimulation of doing both sides at once.
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