I just started my period today, which is a total bummer. I'm a teacher so I haven't had to pump all summer and then our first week back and BAM! Period starts. I'm worried about my supply now.
This week I've been getting some milk but had to dig into my frozen stash a couple times.
Did AF hurt your supply? If so, what were some things you did to help? Any one not have it affect your supply?
Re: BF and period
Thanks for the advice on the iron supplements. I forgot I started taking them at 9mos PP last time which also helped with anxious thoughts. I should probably check w my acupuncturist about starting them again.
I feel anxious at times b/c I don't have a good freezer stash but I figure I've made it to 9 mos so I'm good. I have noticed that my supply is lessening due to LO nursing less during the day. My pedi said this is totally normal as she is eating more solid food and gaining healthy weight.
You're a trooper! I've been so relieved that my LO has stretched her feedings out every 4-5 hrs now. Sometimes I just need a break!