Prenatal Yoga

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• catsinawindow member

  August 2014 Answer ✓

  Also check out Shining Light Prenatal in Lawrenceville.  They have a few prenatal yogas available each week at different days/times (ie. evenings, days, weekends) so there's likely a time that would work for you.  I really enjoyed doing yoga here.  I got to know the instructors and some of the other students and it was fun to hear when they had their babies.  In addition to the physical yoga practice, there's also time for everyone to share about their pregnancies and I found this to be a really nice opportunity to talk and listen with other women experiencing the same things.  I ended up having a very quick and "easy" birth (can birth ever really be easy?) and really credit my yoga practice throughout pregnancy for this.  Enjoy!
  

  
  

  
  

  

  BFP#2:  EDD 2/11/14, MMC confirmed 7/15/13 (growth stopped at 6 weeks), D&C @ 12 weeks 7/25/13
  

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• UCsweetie member

  August 2014 Answer ✓

  Inner Hearth Yoga in Point Breeze also offers Prenatal on Sundays.  it is a small class with lots of individual attention.
  

  Excited for our new little one!  Two Angels remain in our prayers.
  

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