Anyone else experiencing insomnia? I am dead on my feet by the time I get home from work and then all of a sudden wide awake from about 2-5 AM! What is the deal? My doc said that I could take benadryl to help, but I was wondering about melatonin since it's more natural...any thoughts?
MrS. tHeRiOt
Re: Sleepless nights...
Honestly, I'd probably try warm milk or lavender baths first before trying any drugs or supplements. I hope it's a short-lived phase for you!
January PAL siggie challenge; Good advice: