Our first IVF cycle will hopefully be in September (FX), are there any vitamins or supplements you guys can recommend to better prepare my body? Dietary changes? TIA
@Buttmonkey34 covered the bases really well. Having been through this before I would stress working on getting mind and body in shape, nothing strenuous but the process wears you down physically and mentally. There's some good yoga for fertility on YouTube (and some is scary and bizarre) that you can do at home. Try to get in some active days with your partner before getting started with your cycle. There will be plenty of time for rest and waiting around... Seize the day!
Thanks to all, have started on some prenatal vitamins today, have also been eating healthier, last step is starting an exercise routine *giant thumbs down* I hate exercising, but I'm determined, time to dust off the old spinning bike!
Re: Preparing your body for IVF ?
2013: BFP #1 - M/C 3/13
2015: Dance break = got healthy
7/2016: IVF #5 = BFP!!!