Weight loss check in

Rachelilly23 · July 2014

It's that time! How are y'all doing?

Rachelilly23 · July 2014

I'm back to 2/3 meals a day from protein shakes since Saturday. I'm doing a little less working out (time wise) and have cut calories down a whole lot, but I'm making smart choices with protein and staying full. I've lost around 3-4 lbs this week! Finally breaking through the plateau and feeling really good with my workouts. Love my new swim workouts

I might be dropping weight faster from now being off my anti-depressant for 4 weeks.

nealbl · July 2014

During our movin the past two weeks and living out of two housesy treadmill is out of commission. I have been trying to do piyo workouts when I can but I am not getting on scale. By the feeling of clothes I think I have gained a few pounds. I need to get back to my healthy eating too.

scrumpfy · July 2014

Down 2 lbs since last week. I guess filling up on fresh veggies is helping

I still really want some bread. And maybe a cupcake. Sigh. Healthy eating is hard for me.

scrumpfy · July 2014

Oh, and I managed to cut out the diet coke. It might be in my head, but I think I'm craving sweet stuff less.

CnAnA · July 2014

@scrumpfy‌ not in your head! I'm the same way. Less soda I drink, less junky cravings I have. Damn aspartame!

I lost a pound last week. Brings my total to 31 since Easter. But my period is kicking my ass this week so I will probably have gained at least a pound. Whatever. I can take it back off next week.

Rachelilly23 · July 2014

@scrumpfy I've given up bread. And most carbs. I think that really has made a difference too. But gosh darnit, I want it BAD!

scrumpfy · July 2014

I'm going to give shirataki noodles a try. They look kinda funky, but are low carb low cal, and not grown in a lab. I'm hoping it'll help me with the pasta cravings.

Rachelilly23 · August 2014

Guys. I'm down 20.2 lbs since DH left in February. 4 lbs of that came off in the last week. Yay! It's so nice finally watching the scale reflect my hard work

stephcarter · August 2014

You're all amazing

Rachelilly23 · August 2014

@Hismom12, He knows I'm trying to but I'm not telling him any numbers or how much I've lost. He's going to be shocked when he gets back. He's also trying to get in shape too on the ship.

Want a personalized experience?

Weight loss check in

Re: Weight loss check in

Choose Another Board

Search Boards