I will be starting cio again tonight with my 16mth old. We use to use a night light that wasn't to brite but dd pulled it out and i have no idea where it is. Now i have ones in the aren't brite at all and really are useless. I'm wondering if the night lite will help her find her bink and soothe herself back to sleep. Anyone use night lights? Do you think it helps with sleeptime?
Re: Night Light or Dark?
We use one, my daughter started waking screaming in a panic. Nightlight solved that. Not sure why but it worked. We had hoped to get by without a nightlight as it is better to sleep in the dark...but it's a sleep crutch we are willing to use for everyone to get a good night's sleep!