August 2014 Moms

"Padsicles" for postpartum pain (DIY instructions)

I'm a FTM, so no experience here, but both my SILs used these and gave me their extra supplies. So I put some together this weekend, and thought I'd pass along the "recipe" in case others wanted to try. Can't hurt!

Supplies:
20-24 Maxi Pads
Aloe Vera Gel (not liquid concentrate)
Witch Hazel (make sure it's alcohol-free)
Lavender essential oil
Aluminum foil

Instructions:
1) Apply a liberal layer of aloe vera all over pad
2) Pour about a teaspoon of witch hazel over aloe vera
3) Sprinkle on a few drops of lavender essential oil
4) Wrap each pad in foil and freeze for use in your early postpartum days

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