September 2014 Moms

Know of any good birthing and breathing technique videos?

I don't think DH and I are going to make it to the birthing class and this being our first baby thought next best thing would be to watch a video on birthing and breathing techniques.  Does anyone know of a good one?

Thanks! 
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Re: Know of any good birthing and breathing technique videos?

  • try lamaze.org! Lots of stuff on that site! HTH!!
                                                                                      
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  • I liked the videos on laugh and learn.com-you do have to buy them though.
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  • Try googling some Bradley Method stuff. Its been pretty informative for me.
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  • Have you ever tried taking yoga classes? In prenatal classes, they stress that the breathing techniques can be used during labor to get through the pain and discomfort.
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  • This episode of Full House ;)
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