i'm 39 and almost 10 weeks along with my first child. i had gastric bypass almost 2 years ago and was always told i would never have kids, so it was a huge surprise when i found out i was pregnant! not only am i post bariatric surgery, but i just turned 39 so i have a lot of worries and thought maybe someone on this site might have sum words of wisdom for me. thanks so much moms!
Re: 39 y/o, first baby and almost 2 years post bariatric surgery
I think good prenatal care, of course, is key. Good luck to you!
January PAL siggie challenge; Good advice:
Me 36 DH 39
BFP 11/28/14 ~ MMC 12/29/14
TTCAL Siggy Challenge
I, too, have resumed bad habits including (diet) soda, snacking, etc. but I'm more cognizant of my habits while it's not just *my* body I'm feeding.
It would be nice if there was a group here for obese moms and moms-to-be. Have I just missed it?
I find it hard to be sure I'm getting all the nutrition I can, but have been making myself healthy smoothies to slowly sip through the morning at work to kind of top up my meals. Try and do a mix of 60% vege ( celery, cucumber, kale, spinach) and 40% fruit.it gives a nicer balance so not too much vege taste and not too sweet. I add any of these: coconut water, apple juice , green grapes, kiwi, or berries. ( I don't like bananas and can't have citrus) amp it up with sunflower seeds, cashew nuts, pepitas, avocado ( about a quarter or half) and if you have it a teaspoon if flax seed oil or coconut oil for some healthy fats. It takes a bit of experimenting to find your favorite taste but that gets me through the morning. I guess the main thing I try to do is eat the best thing I can if it's only something small, so it's all good food. A little and often. The biggest change is for the first time in 5 years I get hungry - all of a sudden, truly and feel sick to the stomach hungry, so then I know I've gone too long without eating. My handbag is littered with mini bags of dried fruit, nuts, kind bars, and other good snacks for emergencys. Well done you for proving them wrong! Enjoy your pregnancy and all the best. Hope I haven't bored you and you get some use from my post.