I am 25 weeks pregnant and am still sick every single morning. I'm having a little boy and have a busy life working in a nursery 5 days a week full time and am 19 years old. I'm usually okay throughout the day but it's starting to get quiet bad again, I've been on tablets and was signed of work for a few weeks the beginning of my pregnancy and I don't wanna go back down that road! What other things can people suggest? Thank you!
Re: Morning sickness
- gum or hard candy to suck on between meals
- dry snacks to nibble on through out the day (I constantly have Cheerios and almonds on hand)
- high protein snacks/meals
- anything with b6 (watermelon, Gatorade)
- take frequent small breaks. If you overwork yourself you just exacerbate the nausea.
- hydrate
- citrus smells can help calm in some cases
I hope things calm down for you.