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October 2014 Moms
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Hypnobirthing/ natal hypnotherapy

future mrs dashfuture mrs dash member
in October 2014 Moms
Has anyone else looked in to this? I have just brought the book n cd waiting for them to come through the post, think it might b worth giving a go. Unfortunately we cant make the lessons because i work shifts but if we could i would do them. Anyone had any previous experience? Planning to give it a try?
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Re: Hypnobirthing/ natal hypnotherapy

  • future mrs dashfuture mrs dash member
    I got the hypnotherapy natal book n mp3 frm amazon. Ive listened to it earlier and its very relaxing, book should come tom.
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  • beachbumscbeachbumsc member
    I am reading the book now and will start classes in August
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  • future mrs dashfuture mrs dash member
    Is it any good @beachbumsc‌?
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  • DuderDuder member
    I took a hypnobirthing class with my first pregnancy and was able to use the techniques I learned during my labor. I can confidently say that hypnobirthing definitely helped me have the med-free labor and delivery I wanted. I would start reading the book/taking classes ASAP so you have enough time to practice all of the relaxation techniques you'll learn.
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  • mlhw NHmlhw NH member
    Duder said:

    I took a hypnobirthing class with my first pregnancy and was able to use the techniques I learned during my labor. I can confidently say that hypnobirthing definitely helped me have the med-free labor and delivery I wanted. I would start reading the book/taking classes ASAP so you have enough time to practice all of the relaxation techniques you'll learn.

    All of this!
    I swear by Hypnobirthing ! I'm using it again this time around. I took the classes and read the book. For me what also helped was having someone there including my husband. Also making sure everyone involved with the birth knew how important it was for me to have a med free delivery! My poor husband as much as he tried wasn't much help. He'd be the first to tell you that he just didn't know what to do to help.
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  • AargAarg member
    I am doing the Bradley method classes along with the hypnobirthing home study CDs and I LOVE them!!!
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  • megsandjohnmegsandjohn member
    edited June 2014
    I'm so excited to be starting hypnobirthing classes in a few weeks! Hubby is a little WTF but I will get him on board LOL

    I couldn't find any classes in my area or that fit or schedule as we both work shifts. Then I met an awesome doula who offered to give us private lessons for the group price. YAY!

     

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  • beachbumscbeachbumsc member
    I am enjoying reading the book so far. I plan on starting to listen to the CDs this weekend
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