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August 2014 Moms
mdarmetko
member
/\/Thursday Health & Fitness Check-in\/\
mdarmetko
member
All are welcomed to share your health/fitness goals during pregnancy. Write about any successes and challenges you had during the week or ask any health related questions you have. This check-in is meant to help encourage us on our healthy pregnancy goals So, how did you all do this week? Did you keep to your goals or get sidetracked by pregnancy/life?
Health/Fitness Goal (if this is your first check-in):
How Far Along Are you:
Questions?:
Week's Successes/Challenges:
GTKY: Share your favorite online workout source (pre-pregnancy and/or during pregnancy).
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Your Goals!
@*Merry* - to stay fit and keep up with my workouts...
@4PrivetDrive - I plan on continuing with my running plan throughout pregnancy. My goal is to build up to 30m of running.
@Alaska_Bride - To stay in shape throughout pregnancy/hopefully not gain too much weight.
@BlckRoses - I would like to stay active and not gain any extra weight during this pregnancy
@belle785 - To gain a healthy amount of weight and stay active as much as possible throughout the whole pregnancy.
@chase16 - Maintain a healthy weight throughout my pregnancy, workout/run as long as I can, and eat healthy
@Chelly8702 - Only gain the weight that is recommended for me.
@Chicky0727 - To maintain a healthy weight during my pregnancy and to eat healthier.
@courtniko - Stay active throughout my pregnancy.
@dadriana - I would really like to keep my gain around 3-5 lbs in the first trimester... I'd prefer to stay within the suggested 25-35 overall.
@Daisylola11 - I would love to hit the gym at least 3x a week. I'm hoping to also gain just the weight I need to. I would like to tone up and build stamina and eat healthier!
@discohiker - Do another half marathon in May (like I did with pregnancy one) and keep jogging up until the last month (like I did in pregnancy one).
@flip_flops - Current goal is to gain 5lbs or less during 1st trimester. Overall my goal is not to gain 40lbs and be very inactive like last time.
@FrodaBaggins - To stay healthy and fit, control my weight gain, stick to my low-sugar diet, and continue training for my second degree black belt in kung fu which I am due to test for in December.
@GinnyJ2012 - Keep active throughout pregnancy and low weight gain (20 lbs goal)… aiming for endurance and strength to help me this time [through labor].
@happylady07 - to continue running, hopefully compete the beach cities challenge I had planned on next year... we will see!
@HeatherHam10 - My goal is to eat healthy, keep my weight gain between 25-40 lbs, and add in strength training to my workouts.
@jdowns85 - My goal is to do some sort of exercise at least 3x per week and continue to eat healthy and nutritional.
@katater - To gain a healthy amount of weight (25-30 lbs). I also want to continue working out the whole pregnancy so it is easier to get back into a workout routine postpartum.
@kestess - maintain as much of my current fitness as possible and gain a healthy amount of weight.
@kdaugherty4 - to stay active and healthy during my pregnancy for an easier labor and healthy baby
@kraft333 - Maintain a healthy weight, be strong for labor and love my pregnant body.
@LadyAle - To remain active during pregnancy and limit weight gain
@ljraff29 - stay healthy and fit and control weight gain throughout my pregnancy
@mahagerty - Keep up my running, finish 5k/10k I'm signed up for, stay healthy!
@MamaValley - To stay active for the duration of my pregnancy.
@mandyjimmy - To go to the gym at least 4 times a week and walk the dog everyday (weather permitting)
@mdarmetko - Stay fit to help labor. I'd also like to keep running as long as I can.
@mdooley13 - To stay in shape and minimize weight gain during pregnancy. I want to be a strong, fit mama 
@MeganEMcG5 - My overall goal is to keep my weight gain down to 40 lbs or less. Also, I want to do a few (let's say 3) 5k's this spring/summer. I might not be running the entire way, but I'll feel great to be active and pregnant!
@meggyski - Get my body ready for a natural birth, maintain my weight 1st trimester, keep my blood sugar in check.
@mhbraymer - To gain as little as possible and to exercise and eat healthy.
@MsGrace2003 - I want to stay in shape throughout this pregnancy. I want to work out 3-4 times a week and eat healthy, nourishing foods. I hope that staying fit will help this labor to be much less traumatic than last time.
@NSAbby - My goal is to stay FFD (fit for duty) as long as possible. To include staying on my feet 12hrs, and being able to lift 40lbs.
@Peedy - Got a membership to the YMCA and I'm trying to take a class each day before work
@Pink021 - 10 min/exercise after 2 meals per day
@Poppy1985 - To do some type of purposeful workout 3x a week (moderate lifting, elliptical, swim, etc.) and walk the other days.
@potterowl - Be as fit as is healthy. Be strong for L and D
@Rach604 - I would like to maintain my pre-pregnancy weight or below during 1st tri and only gain a healthy amount during 2nd and 3rd tri. Planning to continue doing kettlebells 2x/week as long as my doctor allows, hope to do some weight lifting and walking at the gym on my own.
@Rosebean - my goal is to not gain as much weight as the last pregnancy.
@rstarrlemaitre - Stay as fit as I am now.
@RunningJ - To make conscious healthy choices, and by running/staying active as much as possible through pregnancy
@Scaura - To start yoga in the second tri and to keep a strict, health diet.
@Scottwswife - Complete the San Francisco half marathon next year.
@ShadowsRainFalls - To maintain weight in the first tri, and to continue to exercise all through pregnancy.
@SoSayWeAll - To stay active and keep as much of my fitness(Crossfit) as I can. Minimize weight gain(mostly by watching my diet)
@sswedborg - just trying to be as healthy as I can!!
@stoofewok - I figure if I can get my ass in gear at least every other day (or more), I'm ok with that.
@Str31 - I want to gain only a healthy amount of weight and stay in shape.
@theteno - My goal is to stay healthy in general by eating as well as I can, taking walks, and I want to sign up for a prenatal yoga class.
@TrishieTerp - Keep running and racing, keep mileage around 30 mpw
@zoegirlTX - Keep moving & keep running throughout my PG.
BFP 5/08/13 -- EDD 1/15/14 -- slow hb@7wks d&c 6/07/13
BFP 8/12/13 -- EDD 4/20/14 -- no fetal pole @7wksnatural m/c 9/16/13, cytotec 10/17 & 10/22
BFP 11/26/13 -- EDD 8/07/14 -- Born 7/24/14!
This discussion has been closed.
Re: /\/Thursday Health & Fitness Check-in\/\
BFP 12.13.13. Baby Girl EDD 8.21.14.
Questions?: anyone else have intense contractions while doing cardio?
Week's Successes/Challenges: we were at the beach for a few days so my exercise was chasing a toddler! But I did make it to yoga today which was nice.
GTKY: Share your favorite online workout source (pre-pregnancy and/or during pregnancy). I need to look up the link, but its a free online boot camp. They send weekly emails with the workouts and you respond on the website with pictures for before and after. It was great! I also like the couch to 10k app on my phone to help me with running (I'm an awful runner)
@GinnyJ2012 I'm 34 weeks and no contractions - just lots of RLP :-S
BFP 12.13.13. Baby Girl EDD 8.21.14.
Successes: 3 miles running under 11:30 miles consistently about 5 days a week
GTKY: I look up Jillian Michaels workouts and do them off youtube or some streaming site.
BFP 12.13.13. Baby Girl EDD 8.21.14.