My doula tells her clients to eat dates everyday at the end of pregnancy because it may help have an easier birth. I like dates anyway, so why not.
It's even been studied, although seems like a pretty small test group to me.
https://www.ncbi.nlm.nih.gov/pubmed/21280989Anyone else heard about this? Any STMs eat dates in a prior pregnancy and think it did anything?
Re: Eating dates in late pregnancy ... Anyone else heard this?
Started TTC in 2006, LOTS of trying, and trying, and 7 rounds of IVF with 13 embryos, 2 perfect little boys and 5 loses....
All finished with babies, started to make diet changes, Keto, to be MORE for my kids, lost 30 pounds, still going, and 3 months in, I had a natural cycle, and then ovulated... Hubs and I are going to see what happens now... Maybe a natural pregnancy? After everything we have been through? Or just a return to normal hormones? We shall see what the future holds!
Baby Dust To All!!!
My midwives specifically told me not to drink raspberry leaf tea at some point this pregnancy, though I'm not sure why not. They also cautioned against any other herbal teas, though were fine with me continuing to drink green tea (not for pregnancy benefits, just bc I like it). I don't really like raspberry leaf tea so will probably skip that one.
https://www.ncbi.nlm.nih.gov/pubmed/21280989
https://www.momjunction.com/articles/surprising-benefits-of-dates-during-pregnancy_0075704/