What did you do last week?
What are your plans for this week?
What's your long-term/mid-term goal?
GTKY: Do you speak any other languages besides English/what'd you take in HS?
And our top ladies now have three weeks under their belts!
@ItsStackie - I hope you were able to make it out running on vacation (if you wanted to)! @kdc2007 - I hope your cleanse went/is going well! @kh59 - Hoping tha tyou got the workouts you wanted in while on vacation! @Lizzybizzy80 - I hope you were able to squeeze in some more workouts like you wanted! @phishgirl29 - Maybe your pedometer has been cooperating a bit better? Excellent job on maintaining the healthier diet! @Pitchslap - Hope DS is feeling better and that you were able to get back to your normal gym stuff! @tiffletons518 - Sounds like you have a great routine worked out - I love that you and your DH are working out together!
With 2 weeks in a row - @WorkInIt - I'm super impressed with your cardio dedication, and I hope that you were able to continue your streak!
And a very warm welcome back to @RedCherry1109 - That's awesome that you're so close to your goal! You can do it!
Re: ~*~ Tuesday's Getting Healthy Check-In ~*~
I need back in...
#Bodymber14 #Bodygate #itsMillerTime
Bradley 05-04-11 & Tyler 06-18-13
I walked and added in some squats and leg lifts. As of today I hit my first ten pound weight loss!!
What are your plans for this week?
The same!
What's your long-term/mid-term goal?
To feel better about my self!
GTKY: Do you speak any other languages besides English/what'd you take in HS?
I know a few words in French, I took it 2 years in high school only because I had too. I also took spanish, 1 year in middle school but only know my colors and a few numbers.
DS1 2-26-07
#4 Due May 2015
IT'S A BOY
Last week- woke up at the arse crack of dawn and worked out with H and went on quite a few runs.
This week- didn't wake up yesterday, oops. still doing ok.
Goal- short term, running a 10K in August and beating my last time. which should be easy considering I ran the last one with a stress fracture. ouchie.
QOTW- I only speak English. And, I don't even do that well half of the time. It's better that I don't try and butcher another language too.