I have severe pain in my ribs (medical guess is some of my ribs are out), back pain from compensating, and mild SPD. I see a physical therapist and that helps a bit and go to the pool, which is very good. I use a lot of pillows, which can help ease the pain at night. What do you do? I am considering taking something, but have been med free so far.
Re: What do you do for pain?