My 5 week old is an. Amazing night sleeper 8-10 hours w one Mnf . However; her day naps are touch n go. 20 min here and there and she's totally miserable by bedtime and I'm frustrated. How many naps should she be taking during the day and approximately how long??
Re: Day napping
I wouldn't mind so much except for the fact that she's pretty fussy by night time but just will not go down. I've tried waking her earlier in the hopes she'll go to bed earlier, but that plan backfired.
At least we're all getting good sleep at night. She's 7 weeks so we still have some time before we really have to worry about sleep training. For now this routine is working for us.
I hope you find something that works for you too!
Sleep from 9-730. Eat and play until 1130-12.
Sleeps in carrier from 1130-4, may wake once to feed and change.
Eat, play and bath (mostly eat though) until 9.
I put Ds in the carrier at 1130-12 regardless if I've seen the tired signs yet. Because if 1 hits and he hasn't sleet I have a cranky babe on my hands.
I spent all of his awake time rocking him and keeping things dark, and basically trying to get him to sleep. So he never slept. After the pediatrician asked me how I stimulated him during his awake time, I understood.
When baby is awake, try and directly stimulate them for about two hours. Have music play, keep them in front of a window, read to them, etc. At the two hour mark, try and get them to go to sleep. They will sleep well with this schedule because they are not overtired, but their little brains were stimulate enough to need an REM cycle to recover while forming those new synapses.