I'm going to try wearing one every day hoping it will get me moving more. I was curiuos how many people wear one on here, and if you do, do you set a goal of how many steps you take in a day? Thanks! (I'm bored out of my mind at work...)
I'm going to try to do 10,00 steps a day I guess. That seems to be the magic number. Just got to remember to put it on when I get up, NOT after I've gotten to work...
10,000 is the target number... on my busy days at work that was easy... now being home with the kids I tried it and found out that I was Sloth and no longer wear it.
I did until mine broke. I need to buy another. Every day I would write down my step total before I went to bed. The next day I tried to beat my total from the day before.
I broke it before I saw any results from exercising more.
Re: NBR: Does anyone wear a pedometer?
My BFP Chart~
I did until mine broke. I need to buy another. Every day I would write down my step total before I went to bed. The next day I tried to beat my total from the day before.
I broke it before I saw any results from exercising more.