My LO is a pretty good night sleeper, we have a bedtime routine and she is almost always goes to sleep between 8:30 and 9. Lately she has been getting up at 4:30, eating, and going back to sleep for another few hours. However, sometimes she wakes up at 2 and wants to eat, then again at 4:30, then up for good around 7:30. I know for sleep training I should let her cry it out at 2, but when I feed her she gulps down 4-5 ounces like she is starving and falls back to sleep immediately, making me think it's not a nighttime wakeful issue but just an extra hungry night. Do any of you have experience on letting your LO cry it out at an unusual wake up time, or do you feed and get on with the night? I just find it easier to feed her since she is hungry rather than let her cry, especially since I never know if it's that I'm feeding her causing more nighttime wakefuls, or if she is wakeful because she is extra hungry. LO is 18 weeks. TIA!
Re: Sleep training
Sleep training this young is cruel imo. Like a pp said, that is how your baby communicates.
Like others, I'm not a fan of sleep training and won't use it with my family, but I definitely feel it shouldn't be done for any babies before 6m.
It must be so terribly hard to have your baby sometimes get up TWICE at night. Such a hardship.
Let me start by saying that I'm not anti-sleep training in any way. I actually had the opportunity to hear Dr. Ferber lecture when I was in grad school, and I really do believe that for some babies, it can absolutely be the right choice to help them learn skills to self soothe.
All that said...
4 months is too early, and nearly every reputable source on sleep training will tell you that (the early editions of Ferber's books said 3-5 months, he's since amended that to 6 months). Most legit sleep training methods are also about FAR more than just "let baby cry." OP, if you are really interested in using e legitimate sleep training method, I would suggest looking for some books that outline the whole process. The Ferber "method" in particular is widely misunderstood, and part of that reason is that people just skim how to do it online, or only read the part of the book detailing the gradual extinction method without understanding WHY to take that approach.
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People will offer advice and criticize all the time and it's so easy to second guess yourself. But you know your baby. They don't.
If you want you can start waiting a moment when she coos or makes a whimper. Sometimes they'll go back to sleep. Or you'll be like me, sitting there awake and hearing one whine every minute for twenty minutes thinking "should I wake her? No?"
As far as sleep training, start by setting them up for success. I don't like when people say "they're not really hungry; they're just used to waking and eating at 2am". Oh come on. Our bodies regulate and we begin to expect food when we usually eat and so we feel hungry. So does baby. Take some time and try to reduce the amount fed at night rather than jumping to CIO.
You're doing a good job. Listen to your instincts and ignore the rest.